![]() ![]() ![]() “Do not ruin today with mourning tomorrow.” ― Catherynne M. “Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” - Deepak Chopra 6. “The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow 5. The only thing you have any control over is the present moment simple breathing exercises can make us calm and present instantly.” ― Tobe Hanson 4. You are either anxiously projecting the future or depressed and stuck in the past. “If you feel anxiety or depression, you are not in the present. You Don’t Feel Anxiety in the Present Moment The more you are focused on time - past and future - the more you miss the Now, the most precious thing there is.” ― Eckhart Tolle 3. ![]() What you perceive as precious is not time but the one point that is out of time: the Now. “Time isn’t precious at all, because it is an illusion. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” - Buddha 2. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |